All In With Rick Jordan

Rick Jordan welcomes Andrea, a fitness superwoman with over 34 years of experience. Andrea shares her unique approach to fitness, emphasizing the importance of mental well-being, stress management, and realistic goal-setting. She debunks common fitness myths, highlighting why traditional diets and extreme workouts often fail. Andrea's insights into making fitness a sustainable and enjoyable part of life are invaluable. This episode is a must-listen for anyone looking to transform their fitness journey into a fulfilling lifestyle change.#RickJordan #Podcast #FitnessWe Meet: Andrea Marcellus,  CEO & Founder at AND/lifeEpisode References: Connect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Andrea: https://www.linkedin.com/in/andrea-marcellus-b1625791/ Universal Rate & Review: https://lovethepodcast.com/allinwithrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Andrea:  Andrea is a seasoned life stra