Pilates Unfiltered

Ep 137. Maintenance Phase: Real Life Insights & Goal Setting Perspectives

Informações:

Sinopsis

On this episode of Pilates Unfiltered, host Jenna Zaffino explores the concept of the "maintenance phase" in Pilates and life beyond business goals. She shares her personal experiences and insights on setting focused goals to support current ambitions rather than constantly pushing for more. Jenna's open and honest reflection on her fertility journey adds a personal touch to the discussion on goal setting and the slow, imperfect nature of behavioral change. Tune in to gain valuable strategies for time management, goal setting, and harnessing the support of a social circle in your journey toward success. DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK Use the workbook to focus on goal setting for your Pilates business objectives and plans.  LINKS:  Order Jenna's Book JZ Private Coaching JZ Studio Library Cards JZ Studio YouTube Channel