S'more Outdoor

Do Auto Suggestions (Affirmations) Work?

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Sinopsis

In this episode, Brett introduces the concept of auto-suggestion or affirmations, a psychological technique developed during the late 19th to early 20th century aimed to guide one's own thoughts, feelings, or behaviors. Brett highlights his personal experience changing initial skepticism regarding affirmations and how his understanding evolved after exploring the works of Orson Swett Marden and Napoleon Hill. He illustrates how negative auto-suggestions can affect one's mindset and mood, and emphasizes the importance of switching to positive affirmations to counter negative thoughts. He also introduces the 'Morning Map' tool to help listeners kick-start their day on a positive note and suggests trying out these techniques to manage mood and lead a better life. Today's show is brought to you by Secrects of Success. The #1 community and book club studying the works of the original thought leaders from 1850's - 1950's. Start your trial today (affiliate link) Get the Morning MAP™ Follow S'more Outdoor on Instagra