Optimal Living Daily: Personal Development & Minimalism

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen (If You've Got Issues with Being a Perfectionist). The original post is located here: http://goodlifezen.com/how-to-escape-the-trap-of-perfectionism Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices