Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 69: A Guide to Practical Compassion by Leo Babauta of Zen Habits (Show Empathy, Gratitude, Grace, and Sympathy for a Happy & Healthy Life of Kindness). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/compassion Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices