Integrative Life Coach Training For Health And Wellness Practitioners

In this episode of More Than Mindset, I'm introducing a brand new concept called energetic hygiene and its crucial role in maintaining daily momentum and positivity. Just like you care for your physical body, you MUST care for your energy to keep your belief level high.  Are you struggling to keep your belief up? This episode will give you 4 simple steps to keep yourself in check. What You'll Learn: 1️⃣ the importance of being aware of your mood and energy levels. 2️⃣ how to set goals to inspire action. 3️⃣ how moving your body impacts your belief.  4️⃣ how to recognize factors, such as people or situations that might negatively affect your energy. 5️⃣ my personal experiences and techniques to manage and improve energetic hygiene.  After you listen to this episode, you'll know exactly how to maintain your belief! Thank you for tuning in! Please help us get the message out by sharing the show, and leaving a rating and review.  Get the full show notes: https://kimguillory.com/podcast/stay-in-belief Join me Febr