Trispecific | Ironman Triathlon Coaching Podcast

On todays episode of the Endurance Specific Podcast. Charlotte and I start our Common Mistakes Endurance Athletes make series.  Part 1 covers being inadequately trained when it comes to being 100% ready for our events and also not training toughness enough. We have stories and offer up some solutions, tools and pathways to help you get better.  Enjoy.   Follow along: @endurancespecific Website: endurancespecific.com