180 Nutrition -the Health Sessions.

Questions asked in the episode   How can we determine the best diet for our body? What can we expect from your book ‘FoodFrame? Where should we start when wanting to heal https://180nutrition.com.au/ This week I'm excited to welcome Risa Groux to the podcast. Risa is a functional nutritionist and certified autoimmune coach. She has a focus on the root causes of her client's health concerns and treats them naturally through proper testing and subsequent dietary and supplement treatment. In this episode, we discussed the best way to tailor your diet to your health status, the optimal place to start when wanting to address health issues, and dig deep into her dietary methodology called FoodFrame. Over to Risa. (01:19) Hey guys, this is Stu from 180 Nutrition and I am delighted to welcome Risa Groux to the podcast. Risa, how are you? Risa (01:26) I'm doing great, thanks. Thanks for having me. Stu (01:29) Oh, look, I'm really keen to delve in and listen to some of your learnings, I guess, for want of a better