Cultivating The Lovely- The Podcast

Shownotes In this episode, MacKenzie talks with Dr. Mary Claire Haver, author of The Galveston Diet, about how women can tame hormonal symptoms they are facing with some basic dietary and lifestyle changes. They discuss how Dr Haver realized that women were not being served well medically during the midlife years and the research she has done to help us age well without suffering. A must listen for ALL women! LINKS MENTIONED Registration for MacKenzie’s Live Well Planned Spring Cohort MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Clean Skincare PDF Galveston Diet Website The Galveston Diet book by Mary Claire Haver MD JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Fontana Candles- 15% off with code: LiveWell Honeylove- 20% off with code: LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!  *Affiliate links and sponsors are included i