Nicole Steffens

Step 3 of 6 Steps to Lose 6kg in 6 Weeks! Without spending hours in the gym or sacrificing your favourite foods! Even if you are a busy woman or mum! Let's chat fitness, myth busting, cardio vs. strength training and steps in this episode... Download the guide here: https://info.freedomonline.fitness/6wkguide Book your complimentary 1-1 consult: https://info.freedomonline.fitness/book-now-8996 Find out more about the Transform Membership: https://info.freedomonline.fitness/membership