The Jordan Syatt Mini-podcast

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony. We discuss what to do if you think a loved one's diet is unhealthy or potentially dangerous, what to do when grip strength is a limiting factor, how to program training for high school athletes in-season and off-season, and what the pros and cons are of wearing minimalist footwear. We also talk about why I only recommend tracking protein, fiber, and calories, why I love carbs, and role models in the health and fitness space that I would want my daughter to follow when she gets older. Check out these amazing women in the health and fitness space! Sohee Carpenter: https://www.instagram.com/soheefit/ Shona Vertue: https://www.instagram.com/shona_vertue/  Katie Crewe: https://www.instagram.com/katiecrewe/  Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram:  https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode