Natural Md Radio | Feel Better, Live Better

An estimated 6,000 women in the U.S. reach menopause every single day—that’s over 2 million each year! And an average of 27 million women between the ages of 45 and 64 experience menopausal symptoms. All this to say, you are not alone if you experience vaginal dryness and/or pain during sex. My goal today is to help you feel comfortable in your body and in your life by sharing what you need to know about the causes of these symptoms, what you can do to soothe and heal your vagina, and how you can make sex comfortable again.    Vaginal dryness also affects women in their 20s and 30s, so even if you're not in menopause, have a listen because you're sure to learn something about your body now—and something for your future self!   In this episode, I talk about: What happens to our hormones leading up to and during menopause and why these changes can lead to vaginal dryness and, in turn, painful sex How to know whether your vaginal symptoms or pain with sex are due to m