Natural Md Radio | Feel Better, Live Better

Blood sugar balance. It's the starting place in my patient care, and it's the one core thread, other than eating 'whole foods,' that runs through how I personally think about what I eat.   Why? As your body’s preferred energy source, glucose is a substantial and essential piece of our biological puzzle. From your hormones, mood, energy, cravings, and overall health, your blood sugar levels can influence so much more than we might even be aware of. And when blood sugar spikes and crashes this rollercoaster creates some of the symptoms we experience daily like cravings, headaches, anxiety, and more. Enter the Glucose Goddess, biochemist Jessie Inchauspé, and my guest on today's episode, where we dive into blood sugar balance, from what it is, why it's important, and how to get it. Join us for a conversation that is pivotal to women’s health and packed full of information to dramatically improve your overall health and wellbeing - and remarkably quickly and easily.  Jessie and I dis