Peak Mind With Michael Trainer

https://www.upgradedformulas.com/peak use code PEAK for 15% offIn this conversation, Michael Trainer and Barton Scott discuss the importance of minerals for optimal health. They explore the impact of mineral deficiencies on various aspects of well-being and the role of minerals in detoxifying heavy metals. They also delve into the challenges of mineral absorption and the need for effective supplementation. The conversation highlights the significance of sleep and meditation in supporting overall wellness. By addressing mineral deficiencies and adopting healthy lifestyle practices, individuals can enhance their energy levels, mental clarity, and overall quality of life. In this conversation, Michael Trainer and Barton discuss the impact of negative energy and how to buffer it. They also explore the correlation between wellness practices and how we show up in life. Barton shares his philosophy on showing up as our best selves and the importance of optimal health. They delve into the topic of enhancing testoster