Freaking The F Out

FTFO about Social Media - with Kate Naylor Hands up - who looks at their Instagram feed first thing in the morning? Despite best intentions to start the day in a more healthy way? Yup. We hear you.  This episode is all about social media.  It can be good (#MeToo, connecting us to more people around the world), bad (giving us something to constantly compare ourselves to) and ugly (hello twitter trolls!).  Kate Naylor runs Social Media for E4, so she knows a thing or two about it! Please listen...and then share on your own social media! Contact: Email: ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) You can find Kate @KateHNaylor - or check out her work @E4Tweets! Links: Check out the top social media rankings here: https://www.statista.com/statistics/272014/global-social-networks-ranked-by-number-of-users/ Has dopamine got us addicted to technology? https://www.theguardian.com/technology/2018/mar/04/has-dopamine-got-us-hooked-on-