Freaking The F Out

FTFO about Men's Mental Health - Part 1 -  In episode 9 they discuss Men's Mental Health.  It's Mental Health Awareness Week 14th - 20th May and in this episode they talk to Rich, a clinical psychologist, about why men can find it hard to open up about their feelings.   Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Rich is on instagram too @ricgro   Links: Have a look at Project 84 from CALM: http://www.projecteightyfour.com/ More information about CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/ The Samaritans offer a safe place to talk, any time you like: https://www.samaritans.org/ SANE also have a lot of great resources: http://www.sane.org.uk/ And of course Mind, one of the most well known charities for mental health: https://www.mind.org.uk/ We also mention Robert Webb's book again in this episode.  Give it a read, it's very good: https://www.theguardian.com/books/2017/