Freaking The F Out

FTFO about Men's Mental Health - Part 2 -  In episode 10 they discuss Men's Mental Health again. Rich is back, but this time he is joined by Derek and Gully as they all open up about their own experiences with mental health.  Who do they talk to when times get tough? How good are they at recognising their own emotions? Why do they talk so much about football and so little about their feelings? Lots of open, honest and wonderful chat from three excellent humans.   Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Find the lads on Instagram @ricgro @djgullyuk @dcopara87   Links: Watch and listen to 'What Men Fear Most' by Elliot Barnes-Worrel https://www.youtube.com/watch?v=IcrxiGqTLWI More information about CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/ The Samaritans offer a safe place to talk, any time you like: https://www.samaritans.org/ SANE also have a lot of great resourc