Well, Well...

We love having guests! This week Jor-El and Rachel are joined by private chef and health coach Julia Chebotar (@healthchefjulia). In this episode we take on meal prepping, common myths about nutrition and the benefits of eating for your individual needs. Also, our mukbang (not sure what this is? You’ll find out on the podcast!) is TBD. We had a lot of fun on this one so we hope you enjoy it. Sign up to our newsletter to receive some special recipes and information from Julia herself on elimination diets. Thanks for listening! http://vivawellnessblog.com/subscribe-to-viva-wellness/ Learn more about Julia at her website: www.healthchefjulia.com