Trispecific | Ironman Triathlon Coaching Podcast
ESP 347 – Consistency, Discipline and Releasing the Handbrakes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:18
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Sinopsis
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com