Go For It!

Want to learn how to lose weight and still have small treats? Well so do I! Listen in as I interview my guest expert Jelaine Punter on how to stop dieting! We need to start living to lose weight. So many of us want to lose weight. It is felt that we have to cut out all together what we like to eat - ie chocolate, chips, etc. However Jelaine is going to teach us a different mindset and how to go about dieting without the stress.