Life Strength & Health Podcast

Today's episode is sponsored by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist. Visit www.mesuracreations.com to learn more and pre-order your deck today.In this episode we are focusing on a health food and product information that has changed, specifically targeting commercial honey found in most grocery stores.Historical Significance of HoneyJamal discusses the historical use of honey, dating back thousands of years in ancient Africa (region of Kemet) and ancient Greek culture, where honey was considered the “food of the Gods.”Health Benefits of HoneyHighlighting honey's healing nutritional factors, including antimicrobial properties, minerals, amino acids, antioxidants, and enzymes.Discussing honey's traditional uses, such as boosting immunity and aiding in the healing of wounds, coughs, and sore throats.Potential Compromises in Honey QualityEmphasizing the importance of honey quality and potential compromises in commercial honey.Kim en