Stuff Your Doctor Should Know

Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good. Kate is the Nutrition Specialist at Nordic Naturals. As a RegisteredDietitian and personal trainer, Kate is passionate about improving people’shealth through evidence-based nutrition, education, and exercise. This passiondrove her to complete her Master’s in nutrition education, teach AppliedNutrients & Metabolism at her alma mater, and travel to Italy to complete a threemonth, intensive culinary program focused on Mediterranean and Italian cuisine.Upon returning from Italy, Kate decided to join the Nordic Naturals team due totheir commitment to creating generations of healthy and happy people throughsafe and effective nutrients.You can reach Kate here kturner@nordicnaturals.com@nordicnaturals@kateturner_rdAlso mentioned in the podcastProHarmony Progesterone SerumSpeaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver