Stuff Your Doctor Should Know

In this wonderful episode, Healthy Gut Girl and Mark have a discussion about why you should never overcook your food. Your probably doing more harm than good. We continue into many different areas of food production and consumption. And how you can eat good tasting foods without sacrificing it's nutritional value.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe