Cultivating The Lovely- The Podcast

Affiliate links and sponsors are included in this post. Thank you for your support! SHOW NOTES In this episode MacKenzie and Katie dive into the recent healthy journeys they have both been on as they are approaching mid-life. LINKS MENTIONED Fast Like a Girl by Dr Mindy Pelz The Galveston Diet by Dr Mary Claire Haver Fair Life Core Power Shakes Paleo Valley Whey Protein Powder Hemp Hearts for added protein Purely Elizabeth Keto Granola Thorne Creatine Thorne Amino Complex Co-Pilot - get a 14 day FREE trial AND 20% off your first month at go.mycopilot.com/LIVEWELL MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Jenni Kayne- 15% off your first order at jennikayne.com/LIVEWELL15 with code LIVEWELL15 HoneyLove- get 20% off at honeylove.com/LIVEWELL SHOP WITH US ON AM