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Exercise is The Most Potent and Underrated Antidepressant.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:21
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Sinopsis
Today, let's explore the profound words of Bill Phillips: "Exercise is the most potent and underrated antidepressant."In the quest for mental health fitness, Phillips reminds us that the prescription for well-being might be simpler than we think.