My Lotus Moments

Chassity Nichole Crittenden is a Southern University graduate. Chassity is a 31-year-old fitness & sports enthusiast, current stress & anxiety fitness trainer, mentor, Life Coach & former NBA Houston Rockets Cheerleader. Chassity has approximately 15+ years of cheerleading experience. Having started cheer in her preteen years, she truly grew to love the sport. Chassity started her cheer journey as a "park league" cheerleader in Warner Robins, GA with the Robins Air Force Base Falcons, continued into Middle School as the captain both years for the Warner Robins Middle School Warriors.  Chassity moved to Baker, Louisiana the summer before High School and started cheering at Baker High her sophomore year.  Chassity went on to become a collegiate cheerleader at Southern University where she cheered 4 years and then went on to audition for the Professional NBA Houston Rockets cheerleaders, where she cheered for 5 years. Chassity has been featured in a published book called "Cheer" by Kate