My Lotus Moments

Download Episode Chassity Nichole Crittenden is a Southern University graduate who majored in Therapeutic Recreation & minored in Psychology.  Chassity grew up a military kid, yet Baton Rouge Louisiana is the place she calls home. She is a 31-year-old anxiety & stress fitness trainer, Certified Recreational Therapist & Life Coach as well as a true advocate for mental health; especially in minority communities. Chassity has worked in behavioral health for 9 years as a Recreational Therapist and Crisis Prevention Instructor.  Encouraging healthy leisure & recreational activities as a means of therapy as well as educating communities, families, medical institutions and police departments on the importance of de-escalation and crisis prevention tactics when dealing with mentally ill populations. Chassity has found healing and peace by living transparently and shares that very energy and concept with many around the world! She recently founded an outreach organization called B.R.E.A.T.H.3 w