I Can Do Anything Podcast

Episode 88 – Frankie Averill

Informações:

Sinopsis

Dare to dream.  Why does Frankie do hard things?  It’s the view from the top and what you can learn about yourself in the process.  In 2015 Frankie was camping in Colorado and noticed that people were hiking on the Colorado Trail with lots of stuff on their backs.  Once Frankie got home, she researched and watched movies which led into two years of training including about 800 miles on the Ice Age Trail in Wisconsin, then moved to the Colorado Trail in 2017.  Frankie lives and works in three different states.  How does she keep her routine?  Frankie plans out for her trips and packs an extra bag with supplements, bands, her yoga mat, extra shoes and a weighted vest.  She also keeps an extra set in Colorado and has a gym membership that she can use in different areas.  Training is important to Frankie so she makes it a priority.  You can follow Frankie at: Instagram – frankie_averill Facebook – Frankie Dawn Averill   You can follow the I Can Do Anything Podcast at: Email me at – icandoanythingpod@gmail.com Wat