Let's Get Moving With Maria

Exercise is beneficial to many aspects of our health. We often think about how exercise is good for our physical health, but it can also play a significant role on our brain health. Let's Get Moving Host Maria Shilaos speaks with Alex Martinez, CEO and Co-Founder of Intrinsic Medicine, to learn the types of exercise we can do to improve our overall cognitive function. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria