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Dr Maria Zuschmann, affectionately known as Dr M, is an Integrative Chiropractor, Speaker, Author, Podcaster and Stress Adaptation & Performance Coach. Dr M has been in the Health, Wellness and Performance space for over 20 years. Spending her early years in private practice as a Chiropractor developing a very keen interest in helping her clients with their Stress Adaptation structurally and through Posture Correction along with wellness workshops.  The chatters enjoy learning all about stress adaption performance and designing a life.   How to find Dr M www.alignedu.com.au https://www.linkedin.com/in/drmariazuschmann/ www.instagram.com/aligned.u www.mitchellrdchiropractic.com.au www.instagram.com/mitchellrdchiropractic.com.au   Quotes It’s important to respect each other’s different opinions and know when to pick your battles Unless someone asks for help, I don’t offer it Simplify as much as possible in your world I had somewhat of a spiritual awakening in connection to the Universe I could be really sa