But First Coffee ... Wake Up Call

It’s really easy for us to get caught up in the busyness of life; all the errands, appointments, work, & to do lists. But being caught up in the busyness makes it hard to be aware of what our body & intuition is telling us we need & when they’re telling us we need it. Which then makes us live in a tank that isn’t full. So what do we change so we can live with a full tank? --- Support this podcast: https://podcasters.spotify.com/pod/show/butfirstcoffee/support