Take A Break From Drinking: Feel Confident, Fun, And Relaxed Without A Glass In Your Hand

Your to-do list and the voice inside that urges you to do more have a significant impact on your desire to drink. In this episode, learn how to tame your to-do list, quiet your inner taskmaster, and take control of your drinking while getting the rest you need.   Get full show notes and more information here: https://rachelhart.com/304