Relationship Alive | Marriage Advice | Sexuality | Relationships |connection | Intimacy | Love | Dating

Do you ever procrastinate? If you’re looking for a way to finally stop putting things off - and get them done - then today’s episode is for you. As a follow-up to a session with me on being overwhelmed, David Burns has returned for a session to help me with my own procrastination. You’ll get to hear what works, what doesn’t, and - if you’re a therapist or coach - how to help other people with their procrastination. David Burns is the author of the newly released Feeling Great, which contains all the improvements in his methodology over the decades since his classic bestseller Feeling Good was written. David’s TEAM-CBT approach to therapy is a powerful way to stay centered and positive, no matter what’s going on in your world. This session with David Burns was a follow-up to our session on Overwhelm back in Episode 228. And, as always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you.  Join us in the Relationship Alive Community on Facebook to chat