Relationship Alive | Marriage Advice | Sexuality | Relationships |connection | Intimacy | Love | Dating

Sometimes you just need simple strategies to give yourself a boost. In today’s episode, we’re going to cover ways that you can increase your sense of wellbeing and connectedness - by harnessing your own biochemistry to foster oxytocin production. This can all be done solo - no partner required (though you can do them with a partner too). Our guest, Dr. Jessica Zager, is a Pelvic Health Physical Therapist, and one of only 5 physical therapists in the world with an AASECT certification in sex counseling. Along with these simple oxytocin-boosting strategies, you’ll also learn a bit about how pelvic floor physical therapy can help with pain during sex. It’s a lighthearted conversation full of practical ways to keep you feeling good, and connected, that you can use whenever...but especially during these times of social distancing. As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Join us in the Relationship Alive Community on Facebook to chat a