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19: Recipe for a Secure, Healthy Relationship with Stan Tatkin

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Sinopsis

Title: Recipe for a Secure, Healthy Relationship: Stan Tatkin If you’ve listened to some of the other episodes then by now you’ve heard how so much of what happens to us as kids can affect how we are, in relationship, as adults. You can get into the specifics if you want - and there are times when I think that’s a good idea - but you can also look at the big picture of whether or not you had a secure attachment with your parents (and now are able to have a healthy, secure style in your adult relationships). Or you might find that you developed what’s known as an insecure attachment style with your parents, and now THAT is affecting how you connect with  (or withdraw from) the people you love as an adult. Do you sometimes feel an overarching need for space and find yourself always feeling like your partner wants too much from you? Do you start to feel anxious when you’re alone, like your partner isn’t there for you enough. Well, guess what - this all relates to your attachment style. The great thing about it