Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

#2910: How To Avoid (Or Handle) Cognitive Dissonance

Informações:

Sinopsis

Today, we're tackling cognitive dissonance—the discomfort from conflicting beliefs. It's like having two opposing thoughts in your head, causing unease. But instead of ignoring one, let's learn how to navigate this tension without sacrificing either belief.  Let's dive in and explore healthier ways to handle cognitive dissonance. Show Notes: [04:38]#1 Keep all of your opinions flexible and subject to change.  [11:27]#2 Accept that your actions and opinions or beliefs can sometimes be in conflict.  [21:15]#3 Stick to your principles even when inconvenient.  [26:23] Recap Episodes Mentioned: 734: Keep All Your Opinions Flexible 2219 - 2222: The 12 Work On Your Game Commandments — Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: ht