Things You Can't Un-hear

Today we welcome back Dr John Gray the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. A staple for so many to strength their relationships and understand the opposite sex. We had John on the podcast in 2023 and his episode has been one of the most downloaded on this show, of all time. Proves how much we all want better relationships and to understand our partners more! ‌Today’s episode he really gives a birds eye view into the needs of men and women, and allows us to see how we can use our own behaviours to influence the behaviours in our partners. Powerful stuff. ‌John puts a lot of this down to balancing our hormones, specifically for men it is testosterone and for women it is estrogen. When we have peaks in these hormones, our emotions reflect this and our behaviours change. ‌In this episode we explore this in depth, plus other powerful biohacks we can make in our relationships to help us with long lasting and satisfying partnerships. ‌We a