Domino Effect Podcast

Spring and summer approaches so the Domino Effect duo speaks with Bridgeport resident and fitness trainer, Anthony Williams of Fitness or Nah. We talk his daily workout routine, debunk some workout myths, how he got his start, the name "Fitness or Nah" & more. And of course there's some ratchet shit to discuss. Enjoy! Follow Anthony on IG :@Fitnessornah Facebook: Anthony Williams