Dr. Ruscio Radio: Health, Nutrition And Functional Medicine

901 - Prebiotics vs Probiotics - Doctor Explains the Difference

Informações:

Sinopsis

Yes, there are important differences between prebiotics and probiotics - and knowing them will help you heal your gut and overall health. In this episode, I cover the differences between the two, and great sources of prebiotics and probiotics in food and supplements. Watch now!