Thrive From The Inside Out
Episode 13: A Healthy, Holistic Approach to Nutrition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:49
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Sinopsis
In this episode I cover my definition of "healthy nutrition" and also cover when healthy becomes unhealthy. I also talk about disordered eating, and why diets don't work. For more info on my DIY Food Freedom Course go to: leanneoaten.com/onlineprograms Book mentioned: Health Food Junkies by Steven Bratman
