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If you haven't set goals yet for the new year, there is still time! This isn't your typical goal setting episode. We focus in on reflection prompts and a few ideas for "goal setting" for the new year that might be a little gentler or more attainable than your typical lengthy new year's goal setting session. I hope you enjoy this episode, and if nothing else, I hope it gives you some space to reflect as we begin a new year. Links:  Desirae on Instagram Podcast website My most popular goal setting episode Sponsor: Better Help: 10% off at betterhelp.com/withintention   Learn more about your ad choices. Visit megaphone.fm/adchoices