Confessions Of An Actress

#WellnessWednesday - Is Decluttering Self Care?

Informações:

Sinopsis

Tidying up can help you destress gain a sense of control and improve your state of mind in numerous ways. In this bonus episode, Meredith talks about the process and results of putting things in their place to improve your mood and state of mind. Citing an article from EverydayHealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message