Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

In today's masterclass, I want to help you understand the essential assets that need to accompany the motivation or mental activation many people often seek. While it's good to seek motivation or emotional drive to achieve your goals, motivation alone isn't enough. I'll explain the additional tools that will make motivation truly effective, so when you engage, it actually helps you reach your goals.  Many people today get motivated but lack the proper foundation, making motivation feel like wasted fuel. Let's dive in. Show Notes: [03:15]#1 Master the fundamentals and the principles.  [12:14]#2 Be just as invested in learning and gaining insights as you are in acting and doing the work. [16:34]#3 Frustration is the gap between what you are aiming to do and what you are actually doing. [19:47]#4 If you want to get motivated, get motivated to build a foundation.  [24:10] Recap Episodes Mentioned: 2787: How To Deepen Your Depth Of Knowledge 2442: The 5 - 15 - 80 Rule 1254: Inches And Miles 2865: Lazy