Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
234: Interrupted Sitting For Your Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:47
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Sinopsis
Moving more and not sitting as much is a bit of a no brainer when it comes to health. But one group of a scientists took it a step further and compared what type of movement through a sedentary day is best for health.
