40+ Fitness Podcast
Improve your strength training with Brad Williams
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:33
- Mas informaciones
Informações:
Sinopsis
On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training. You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.
