Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
235: What Cardio Is Best? How Should You Pace In The Heat? & MORE
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:14
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Sinopsis
We're talking about a few things today and it is all Zone 2 related. from what is the best modality, to heat, to even incorporating strength.
