Natural Md Radio | Feel Better, Live Better

In this fresh and delightful episode I sit down with Olivia Amitrano,  herbalist, host of the popular What’s the Juice podcast and founder of Organic Olivia, a successful botanical medicines company. Olivia opens up about her transformative journey through herbalism, personal growth, and the essential practice of honest self-reflection on the relationships in our lives and our relationship to ourselves. We dive deep into Olivia’s:First encounters with plants and how this sparked her enduring passion for herbal medicine.Insights on the art of noticing and the power of forming deep, meaningful relationships with the natural world.Exploration of how our health is intricately influenced by our relationships and environments.Personal experiences with codependency, the importance of establishing boundaries, and the journey of self-discovery and the courage it takes to face uncomfortable truths.Revelation that deeper personal changes were needed beyond herbs and foods to heal not just her insulin resistanc