Unconventional Life With Jules Schroeder

Ep403: Creating Safe Spaces in Fitness with Dynamic Wellness Entrepreneur Chardét Ryel

Informações:

Sinopsis

Chardét Ryel is a dynamic wellness entrepreneur, author, and podcast host dedicated to redefining beauty and health beyond the constraints of diet culture. With a unique Brazilian American heritage and a wealth of diverse experiences, Chardét has spent over nine years empowering women worldwide to embrace confidence, beauty, and health on their own terms. As the founder of the transformative brand "Feel Good Naked," Chardét encourages women to strip away societal expectations and focus on genuine well-being. Her holistic approach to wellness encompasses not just physical health, but also psychological and emotional well-being. This philosophy is vividly captured in her book, "Seven Steps to Feel Good Naked," which offers practical strategies for embracing a healthier, more empowered life. Chardét's journey has taken her from corporate roles to wellness coaching, business travel, and living abroad in Portugal. Her experiences have shaped her mission to create supportive, non-judgmental spaces where wo