Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

Used to dread upcoming events? Same! But guess what? Anticipation and anxiety are flip sides of the same coin. I learned to reframe my thinking, picturing success instead of fearing failure. Now, challenges excite me! You can too. Swap anxiety for unstoppable anticipation – it's a game-changer! Show Notes: [04:46]#1  Anxiety definition of anxiety is a state of uneasiness and apprehension about future uncertainties. [11:14]#2 anticipation is to regard as probable also to expect or predict.  [17:46]#3 The key is that these two labels are, again, different ways of looking at the exact same energy.  [21:06] Recap Episodes Mentioned: 2879: How To Raise Your Awareness 2105: How To Raise Your Self-Awareness 2081: How To Become Aware Of Your Own Ignorance 263: Step Up Your Self-Awareness — Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1