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Sinopsis

Reprogram Your Brain   Take away: Recognizing that our childhood experiences, both positive and negative, shape our biology in profound ways. Creating a safe, nurturing environment for kids is vital for their future well-being. And for adults, healing unresolved traumas from the past may be the key to unlocking better physical and mental health.   Money Learnings: Dr. Don Wood had an "idyllic childhood" with very nurturing parents who never yelled, screamed, or hit him and his siblings. This provided a safe, calm home environment. His father was financially disciplined and taught them how to save money, despite not being wealthy himself. By age 19, Dr. Wood says he had $30,000 saved in the bank.   His parents passed down values like financial discipline, saving diligently, avoiding wastefulness, and maintaining sufficiency - likely shaped by their own experiences growing up in challenging times. Their nurturing parenting style coupled with modeling provident financial behaviors laid a foundation for Dr. Wood'